Just Stuff

Saw a recent study that noted American workers waste an average of two hours a day online.



Whatever....

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Catch any of the show "Half Their Size" sponsored by People Magazine? Muy inspiring.


http://www.people.com/people/package/halfsize2007/0,,20004741,00.html


They achieved their goals by:


1. Setting a long-term goal

2. Dedicating themselves to reaching that goal

3. Exercising regularly (both with and without their trainers)

4. Eating well and finding a nutrition plan that worked for them - South Beach, Weight Watchers, LA Weight Loss...

5. Staying patient and realistic


The 'subjects' who achieved the greatest results were - no surprise here - the ones who fought hardest to achieve their goals. In so many ways, this exercise bit mirrors life....you get out of it what you put into it.

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I don't typically post links, especially twice in one day, but William Shatner's 1978 rendition of Elton John's "Rocket Man" is just too tasty to pass up. Just plain kooky...

http://www.youtube.com/watch?v=NN3MGN899yE